Blackmores Teen Multi for Girls is a comprehensive multivitamin formulated to support key health concerns for teenage girls including school and study performance, stress support, normal mood and healthy skin.
l Helps support healthy brain & IQ development
l Helps support school performance, learning & a healthy stress response
l May support healthy attention, learning, reasoning and readingMay support healthy memory & alertness
l Helps support sports & exercise nutrition requirements
l May support normal mood & behaviour
l Helps support healthy skin & bone nutrition requirement
The Blackmores difference
Ensuring teenage girls eat a balanced diet can be challenging, so it's hard to know if they're getting all they need during these critical years through puberty and beyond when their bodies & minds are still developing.
Blackmores Teen Multi for Girls contains a blend of 5 essential brain nutrients- iodine, omega-3 fatty acids, iron, zinc and vitamin B12- as well as providing general vitamins and minerals to help girls reach their full potential and maintain healthy bodies.
Active ingredients per capsule brain nutrients
Fish oil (natural)containing omega-3 marine triglycerides 85.8 mg 286 mg
Potassium iodide (iodine 150 µg) 197 µg
Ferrous fumarate (iron 5 mg) 15.7 mg
Zinc sulfate monohydrate (zinc 15mg) 41.6 mg
Cyanocobalamin (vitamin B12) 2 µg
Active ingredients per capsule vitamins and minerals
Dunaliella salina extract equiv. to fresh cell (standardised to contain betacarotene 3 mg)
Thiamine nitrate (vitamin B1) 1.36 mg
Riboflavin (vitamin B2) 1.1 mg
Nicotinamide 14 mg
Calcium pantothenate (vitamin B5)(vit B5, pantothenic acid 4 mg) 4.36 mg
Pyridoxine hydrochloride (vitamin B6) 1.5 mg
Folic acid µg
Ascorbic acid (vitamin C) mg
Cholecalciferol (vitamin D3 200 IU) g
d-alpha-Tocopherol (vitamin E 13 IU) 2 mg
Calcium carbonate (calcium 7 mg) 75 mg
Chromium picolinate (chromium 24 µg) 193 µg
Magnesium oxide-heavy (magnesium 36 mg) 59.8 mg
Yeast-high selenium (selenium 50 µg) 50 mg
Silica-colloidal anhydrous(silicon 11 mg) 23.5 mg
Take 1 capsule daily with a meal, or as professionally prescribed.
Contraindications and cautions
None clinically significant noted in the literature at the recommended dosage.
This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary. supplements should not be exceeded.
Vitamin supplements should not replace a balanced diet.